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Added Sugars: The Risk of Cardiovascular Disease

Added Sugars: The Risk of Cardiovascular Disease

In today's fast-paced world, maintaining good health is more important than ever. With busy schedules and easy access to processed foods, it's no surprise that cardiovascular diseases are on the rise. One significant factor contributing to this alarming trend is the consumption of added sugars.

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Patterbar Blog
Is Our Food Making Us Sick?

Is Our Food Making Us Sick?

Food additives play a significant role in enhancing the flavor, texture, and appearance of the food we consume. However, not all additives are created equal. A recent report from CBS News has shed light on the concerning fact that some food additives banned in Europe are still allowed in the United States. This has raised questions about the potential health risks associated with these additives and their impact on the well-being of Americans.

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Supplements and Whole Foods

Supplements and Whole Foods

In the ever-evolving field of health and wellness, new research and studies constantly emerge, shedding light on various aspects of our well-being. One such topic that has garnered significant attention is the impact of statins and supplements on cholesterol levels. 

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Patterbar Blog
Sneaky Sugar Substitutes

Sneaky Sugar Substitutes

In today's health-conscious world, many people are looking for alternatives to sugar in their diets. With concerns about weight gain, diabetes, and other health issues, sugar substitutes have become increasingly popular. But what are the actual health effects of these sugar substitutes?

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